BE A PJ

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I am a girl. What do you think my chances are of being a PJ? How should I prepare?

So far, there have been a couple of women who have tried but the furthest any have made it was day 2 of training. Biggest things are upper body strength and weight-bearing activities such as buddy carries and rucking. In order to prepare, I would recommend a stepwise approach to ensure you can attain the standards required. You can look at the old Indoc grad standards as a reference and reverse plan from that. Or you can check out my workout plans as well.