SPECWAR TRAINING PROGRAMS OVERVIEW

start here. Don't overthink it... read the requirements for the program and choose the program that is right for your fitness level.

THE FOUNDATION WORKOUT WORDS

Step 0 - OPEN for enrollment

FOR THOSE WHO CAN’T PASS THE BASIC USAF PT TEST

This program is for aspiring PJ/CRO/CCT/TACP/SOWT candidates looking for targeted workouts designed to help you build a foundation of fitness. This program has a focus on core, upper and lower body stability, and use of accessory muscles in order to prevent injury.  With the foundation program, expect to learn the fundamentals of running, cals, light weights, swimming, and water confidence. Learn more by clicking the button below.

Step 1 - open for enrollment

MUST BE ABLE TO PASS THE USAF PT TEST

This IFT PREP program is for aspiring PJ/CRO/CCT/TACP/SR candidates looking for targeted workouts designed to help you pass the first hurdle in the selection process.  You will learn exactly how to prepare for the IFT in an efficient way, so you can completely blow it out of the water and make a great impression on the cadre on day 1.  Learn more about how to PASS THE IFT by clicking the button below.

Get Selected

step 2- open for enrollment

MUST BE ABLE TO PASS THE IFT

If you can pass the IFT and need to step up your workouts, my signature workout program is designed for you! This comprehensive and targeted program requires serious dedication, as it will challenge your fitness and commitment to training.  If you're truly ready to prepare for A&S, this program is for you.  

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step 3 - closed for enrollment

MUST BE ABLE TO PASS THE IFT, NO EXCEPTIONS!

The TEST is an in-person event, ideal for military/civilians who can pass the IFT and are enrolled in, or have successfully completed The Get Selected program. This program is designed for candidates with ambition, that aim for excellence,  and want to achieve more than the minimum grad standards. Multiple former PJ Indoc instructors run this event, giving you unparalleled instruction, feedback, mentorship, coaching and tips that you will not find anywhere else.  This is a smoke session with a purpose... to make you a LEADER at Selection, and TEST your grit.