BE A PJ BLOG

Physical prep Brian S Physical prep Brian S

How to Train without a Pool

One of the top questions I receive is, “What can I do if I don’t have access to a pool?” Whether you’re deployed or there’s a worldwide pandemic virus restricting pool access, you might find yourself in a position where you can’t train in a pool. This doesn’t mean stop and take a break. Don’t lose the progress you have made! There are options out there to at least maintain any progress you’ve made and opportunities to be creative with your workouts.

Read More