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BE A PJ
RESOURCES
Blog
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SHOP WORKOUTS
RESOURCES
Blog
SHOP
SHOP WORKOUTS
Training, Personal Questions Brian S 6/3/19 Training, Personal Questions Brian S 6/3/19

When you exercise with your plate carrier and the two dumbbell weights how far do you usually walk or run?

Anywhere from 400m to 1 mile depending on the workout.

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