I got posterior shin splints. I’m working on fixing them with rest and some rehab exercises. Any suggestions?
The biggest thing that helped me get over shin splints when I used to get them was using a roller and anytime I was sitting on the couch I would do the alphabet with my toes. Bottom line is you are going to have to stay off of them for a little bit before you jump back into all this.
If I get hurt whether that's during BMT or SW prep, I was wondering if that would affect my chances of getting into A&S or if that would disqualify me from the PJ route?
If you get hurt then the severity of your injury will determine your ability to stay in the pipeline. If you have an injury that will take over 60 days to heal then you will most likely be reclassified. If it is under then you have a good chance of being recycled given that you have earned it of course.
I broke my arm is that going to be a problem for me to become a pj?
As long as you have full range of motion you should be fine.