Consent Preferences

What is your stance on pre workout supplements with your workout programs?

May 25

Written By Brian S

I would not recommend pre-workout for the program simply because you are not going to be power lifting or anything like that. Most of it has to do with endurance, also you don't really want your heart rate jacked up when you are doing watercon.

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Brian S

What is your stance on pre workout supplements with your workout programs?

Did you have people from all over the country at the last TEST Training event?

I don’t have a pool anywhere close to where I live and was wondering if there was a substitute for training for that?