I'm a female trying to go PJ, what areas should I focus on training wise? Training May 28 Written By Brian S Start rucking a lot. Get very comfortable wit 60 lbs on your back. Also focus on load bearing activities (i.e Farmer carries, Buddy carries, Training aids) femaletraininglimitsruckingupper bodyfocus Brian S
I'm a female trying to go PJ, what areas should I focus on training wise? Training May 28 Written By Brian S Start rucking a lot. Get very comfortable wit 60 lbs on your back. Also focus on load bearing activities (i.e Farmer carries, Buddy carries, Training aids) femaletraininglimitsruckingupper bodyfocus Brian S
