Consent Preferences

What is the proper "form" for underwaters?

Training

May 26

Written By Brian S

Look up the keyhole stroke and the frog kick.

Underwaterunderwaterskeyholefrog kick

Do you have any advice for improving your 500m - 1000m swim times?

I was wondering about your experience of making it through indoctrination, the pipeline, etc. Did you struggle a lot, and where? Also, did you stand out or were really great at one thing or another?