Training, BE A PJ Programs Brian S Training, BE A PJ Programs Brian S

I just wanted to know if your workout program will include underwater swimming and how far should I be swimming underwater?

Currently I have two programs, one for those who can pass the PAST and one for those who need to start out a little slower. If you can pass the PAST, my GET SELECTED program has underwaters and other watercon.

If you need help passing the PAST, choose this program.

If you are a little more advanced and you can pass the PAST, choose this program.

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