Is there any way to prepare yourself for the small amount of sleep you will be getting or is it all about your mental toughness in that situation?

Training
Written By Brian S

That is really just a matter of remembering your purpose and buckling up for the ride.

Brian S
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Does the air force need PJs? Is there a shortage?

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I’ve purchased the electrolyte mix you recommend and want to know what’s the most effective way for consuming this before, during, and after the workout?