What do I need to prepare for most in  the pipeline?

Water confidence and pushups are the things that eliminate most guys. Rucking is a huge part of selection now, so you have to be good at rucking too. Also prepare to be away from your family for a couple months. Make sure all of your affairs are in order and you have as little distractions as possible.

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What was the hardest thing you did in the pipeline?

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I work 24 hours on, 48 hours off, there’s no access to a pool and only limited running opportunity, no treadmill, just some free weights and a barbell. Is it doable?