I was curious to see what you’d recommend a 3,000m fin time to be at prior to Selection? Training Jun 3 Written By Brian S Your pace should be 2 min per 100m and I would recommend being able to swim 4000m. So it would be 4000m in 80 min. swim time3000m finfinningfinfin time4000m Brian S
I was curious to see what you’d recommend a 3,000m fin time to be at prior to Selection? Training Jun 3 Written By Brian S Your pace should be 2 min per 100m and I would recommend being able to swim 4000m. So it would be 4000m in 80 min. swim time3000m finfinningfinfin time4000m Brian S
