Operational Brian S Operational Brian S

Which gets a higher level of medical training, PJ or SEAL medic?

Depends on the SEAL medic. A lot of them are going through civilian contractors and coming out with TCCC certs. Some are getting their paramedic certs as well. ALL PJs are National Registered paramedic certified and do advanced procedures. And it has been my general observation that as a fresh 3 level PJ you are more trained and more confident doing all medical procedures.

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BE A PJ Programs Brian S BE A PJ Programs Brian S

I work in EMS and have a weird schedule so I wouldn’t be able to all 6 workouts of your programs every week. Are your programs still doable with my schedule?

First, you will have access to the programs through my app and then you will have access for a full year. Second, there are lots of firefighters doing my program, it definitely requires you to be committed. You can find the time to do them, because other people are doing it. Where there’s a will, there’s a way. It honestly comes down to how committed you are to improving your current level of fitness. If you miss more than 2 workouts a week, I recommend redoing the entire week, and I can always reset for you.

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Training Brian S Training Brian S

I’ve been struggling with the egg beater tread, are there any good tips or progressions I that should do?

It is difficult and sometimes frustrating, however you can practice on the land laying on your back, then move into the water and hold the wall, then move off the wall and use some type of floaty to hold you up, then ditch the floaty. Also if this doesn’t work and you cannot get it down, you can grind through using a giant stride/flutter kick variation.

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Operational Brian S Operational Brian S

Which would you recommend if you wanted the most deployments, Guard or Active Duty?

In recent history the active units are deploying a lot more frequently then the Guard or Reserve Units. As a Rescue Squadron PJ you will deploy almost once a year or every 18 months with an entire team, in the STS side of it, it will be less often. In the Guard or Reserve there are opportunities to deploy, but more often then not you are not deploying as a team.

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