I was wondering if you have any info on water confidence courses you can take? Training May 26 Written by Brian S There is water confidence included in all of my workout programs. But if you want a pure breath holding course, you might be able to do a performance free diving course. breathingbreath holdsworkoutworkout programwater confidencewaterconwaterfree diving Brian S Previous Previous I work in EMS and have a weird schedule so I wouldn’t be able to all 6 workouts of your programs every week. Are your programs still doable with my schedule? Next Next I’ve been struggling with the egg beater tread, are there any good tips or progressions I that should do?
I was wondering if you have any info on water confidence courses you can take? Training May 26 Written by Brian S There is water confidence included in all of my workout programs. But if you want a pure breath holding course, you might be able to do a performance free diving course. breathingbreath holdsworkoutworkout programwater confidencewaterconwaterfree diving Brian S
