Consent Preferences

I was wondering if you have any info on water confidence courses you can take?

Training

May 26

Written By Brian S

There is water confidence included in all of my workout programs. But if you want a pure breath holding course, you might be able to do a performance free diving course.

breathingbreath holdsworkoutworkout programwater confidencewaterconwaterfree diving

Brian S

I work in EMS and have a weird schedule so I wouldn’t be able to all 6 workouts of your programs every week. Are your programs still doable with my schedule?

I was wondering if you have any info on water confidence courses you can take?

I work in EMS and have a weird schedule so I wouldn’t be able to all 6 workouts of your programs every week. Are your programs still doable with my schedule?

I’ve been struggling with the egg beater tread, are there any good tips or progressions I that should do?