Is it possible to do PJ or CCT as a reserve?

Yes, but you should have to get in touch with a reserve recruiter, then go to that unit to do an assessment and board with them in order to be hired by that unit. Then they will send you to BMT then SW Prep, then A&S.

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I was wondering what would be the best way to practice ten ups?

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Would I still be eligible to be a PJ at 38 yrs old as long as I meet physical requirements?